Congratulations on completing your VitalityPlanner assessment! By now you’ve received and read part or all of your Personalized Vitality Guide. Be sure to refer back through your specific recommendations to help you on the road to vitality.
Click to watch again (or for the first time) your welcome video from Robert Sheeler, M.D.Watch It »
There was a time when we thought all fats were bad. Watch our video to find out the differences between Omega 3 fats, which suppress inflammation, and Omega 6 fats, which may increase inflammation. Learn about what fats to eat more of and which to reduce and avoid!Watch It »